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for, but feel guilty about not doing? Yes,
go ahead and pencil those in, too.
Once your busy life is charted in front of
you, meditate journal and gently observe
What baby steps can I take to let go of my
busyness? What can I downsize, delegate
or – better yet – delete?
Practice cultivating simplicity and
listening to your inner guidance
Examine your have-to’s, should’s, it-
would-be-nice’s, and extras on your
plate What would be joyfully simple in this
moment? What do my heart and soul
want me to do?
Where do I feel obligated? What are my
“supposed to’s”? What makes me do
what I do?
Getting adjusted to a slower, more
simpliﬁed lifestyle isn’t quite so easy. Our
needs, beliefs, loyalties and fears can
be so powerful that breaking free can
cause inner anguish as well as judgment
from others, especially if your change in
commitment affects them.
Discern the beliefs behind your
loyalty What do I believe about myself or this
situation that keeps me bound to doing it?
How would I feel if I chose not to do this?
What are my concerns if I don’t do this?
Feel into your emotional motives for
What does it feel like when I have nothing
to do? What feelings come up for me
when I am not being productive?
Remember your worthiness.
Would I be any less worthy as a parent,
employee or partner if I didn’t do…? What
really deﬁnes my worthiness as a person?
Embrace your discomforts and
uncertainties as they arise
What if….? Well, why not?
Consider your priorities and values.
What are my fundamental values? Am I
spending a signiﬁcant amount of my time
in alignment with them? What would
my life look like if I lived according to my
priorities rather than external obligations?
Make alterations to your
In a culture that highly values movers and
shakers, it can be hard to feel worthy and
connected if we choose to walk a quieter
path. However, running breathless in a
panic isn’t serving our souls. For many of
us, our higher selves are urging us to slow
down, reassess, and move in a direction
that truly resonates with who we are
rather than who we think we’re supposed
to be. As challenging as it may be to listen
deeply and make shifts away from an
overly busy lifestyle, living in grace and
alignment offers us far greater rewards
than trying to win our impractical race
Veronica Lee is an Intuitive, Mentor,
Speaker and Writer who has shared her
insights and wisdom with thousands
around the globe. A transformational
visionary, Veronica offers new ways
of being in the world. From sharing
cosmic truths and innovative ideas, to
demonstrating practical tools to support
evolving spiritual-human beings, her
intention is live as an authentic example of
an integrated mystical life. Connect with
Veronica through her website at www.
Sacred-Offerings.com January 2014 B Editi on